About
Sally Sapkovska
Sally's areas of interest and experience include:
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Adult ADHD and Autism (Level 1)
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Addiction issues (Substances, Gambling, Gaming, Sex/Porn)
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Adjustment issues
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Self-esteem and identity issues
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Relationship issues
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Family and Domestic Violence
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Sexual assault
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Women's Health (Pre-Menstrual Stress, Peri-menopause, and menopause)
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Men's matters
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Workplace issues
Experience
Treatment modalities and approaches
Sally has been trained in a variety of evidence-based therapies and practices from a trauma-informed, neuro-affirming, culturally competent, holistic, and strengths-based approach. Sally prefers an integrative approach to treatment combining elements from different modalities, such as, Mindfulness-based Cognitive Behaviour Therapy (MCBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Interpersonal Therapy (IPT), Solution-Focused Brief Therapy (SFBT), Dialectical Behaviour Therapy (DBT), and Systemic Family Therapy, to meet individual needs.
Sally has a warm, non-judgemental, and compassionate demeanour. She revels in supporting individuals, couples, and families to overcome challenges and achieve and sustain social and emotional well-being by embracing their authentic self.
Employment History and Background
Private Practice, Victims Services, Alcohol and Other Drugs Community Services, School Counselling, Employment Services, Psychometric Testing (intelligence, academic achievement, brain-imaging, and medication testing in children with cognitive and behavioural challenges), Child Protection (Out Of Home Care).
Education and Training
Bachelor of Psychology
Diploma of Community Welfare Work
Certificate IV in Mental Health Work
Cognitive Behavioural Therapy (Beck Institute)
Acceptance and Commitment Therapy (Dr. Russ Harris)
Advanced Training in Suicide Prevention (Black Dog Institute)
Trauma-informed Practice (Bruce D. Perry, M.D., Ph.D.)
Member of Australian Psychological Society.
Covid safety
Kova Psychology is committed to providing a covid-safe environment for you and your family. All surfaces are treated prior to each appointment in accordance with government health advice. Social distancing practices apply and masks should be worn outside of the counselling room at all times.
Tele-health sessions are available if you prefer to remain in the safety of your home.
Contact the National Coronavirus Health Information Line on 1800 020 080 if you have any questions. https://www.health.nsw.gov.au/Pages/contact.aspx